What our Mamas are saying
Marian, mama of 2 girls
"Vanessa was more than a coach — she made me feel supported and strong through pregnancy and postpartum. I never felt alone in the process, and she always knew exactly what I needed."
Annie, first time mama
"The group classes were a lifeline. I left every session feeling lighter, stronger, and proud of myself. They gave me connection, accountability, and a safe space to move."
Laurel, newborn mama
"I started with Vanessa before pregnancy, and now I’m holding my baby in my arms — I felt guided every step of the way. Having the same coach through it all was priceless."
OUR SERVICES
STRONG MAMA ERA is the village every mama deserves — a space where she is truly seen, heard, and supported. Here, her well-being comes first, and with guidance in mind, body, and nutrition, she can feel strong, healthy, and happy as she steps confidently into motherhood POWEFULLY!
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