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POSTPARTUM MAMAS CLUB

The Postpartum Mamas Club is a supportive community created for mamas in their first year and beyond. We meet weekly for walks to connect, move, and share, while also hosting special events throughout the year. Through our Instagram and Facebook pages, we provide ongoing resources, information, and encouragement to help mamas feel prepared, supported, and less alone in their postpartum journey.

Connection When You Need It Most

Because postpartum can feel isolating, our weekly walks and community help you meet other mamas who get it. 🤎

Upcoming Events

Annie, Sainte-Thérèse

"I didn’t realize how much I needed this until I joined. Talking with other mamas, hearing their stories, and just being in a safe space reminded me that I wasn’t failing — I was just in the thick of postpartum. This community helped me feel normal again."

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