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October 10–17, 2025 | Punta Cana, Dominican Republic
Melia Wellness Hotel
Punta Cana Beach
5-star All-Inclusive Resort
🌴 A Soulful Escape for the Woman Behind the Mama
You’ve carried so much. You give endlessly.
Now, it’s your turn to receive.
Join us for 7 days of soul-deep restoration, joyful connection, movement, laughter, and YOU time. This isn't just a vacation — it’s a full-body, full-heart reset in one of the most luxurious wellness resorts in the Caribbean.
This is your invitation to come home to yourself.
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✨ What Awaits You
💖 Daily Movement & Mindset Sessions
Gentle and energizing workouts, breathwork, guided meditation, and workshops — all created to nourish your mind and body. No pressure. No bounce-back culture. Just movement that feels good.
🌿 Nourishing Nutrition
Island-StyleDelicious, healthy meals with island flavors to fuel your body and mind. Learn simple tools to feel energized and supported beyond the retreat.
🤎 Deep Connection & Community
Surround yourself with like-hearted Mamas in a sacred, judgment-free space. Share stories, build sisterhood, and laugh (a lot).
💆🏽♀️ Self-Care & Stillness
Sunrise beach walks. Spa moments. Poolside relaxation. Reflective journaling. Space to breathe. Space to be.
🎉 A Celebration of YOU
Because you deserve more than survival mode. This is a celebration of your journey, your strength, your joy — and the woman you are becoming.
🏝️ The Location: Paradise With Purpose
We’re retreating at the breathtaking Melia Wellness – Punta Cana Beach, a 5-star adults-only, all-inclusive sanctuary crafted for true well-being.
What’s Included:
7 nights at Melia Punta Cana Beach Wellness Resort
🌅All meals, snacks & drinks
🍽️Daily Strong Mama wellness sessions
🧘🏽♀️Workshops on mindset, motherhood, and self-worth
💬Group excursions & beach adventures
🌊Transportation from Punta Cana airport
🚐Welcome gift & custom Strong Mama Retreat journal
🎁Optional spa treatments, excursions,
or 1:1 coaching add-ons available.
💫 THIS RETREAT IS FOR YOU IF...
🤎 You’re craving time to reconnect with yourself
🤎 You want to be supported, not just as a Mama, but as a woman
🤎 You’re ready to feel refreshed, grounded, and joyful again
🤎 You’ve poured into everyone else — and now it’s your turn
🤎 You do not need to “earn” rest.
🤎 You are already worthy of this gift.
💌 Space is Limited — Reserve Your Spot
We’re keeping this retreat intimate and intentional.
Spots are limited to ensure a personalized, deeply connected experience.
→ Secure your place today
Payment plans available.
Your future self will thank you.
Take a look
🤍 You Deserve This, Mama. This isn’t just a retreat.
It’s a reclamation.
A remembering.
A rising.
Come back to you.
We’ll be right there with you.