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RETREATS, Redefined.
February 7th · One-day Retreat
RETREATS, Redefined.
Punta Cana · April 2026
An all‑inclusive, 5‑star wellness retreat designed exclusively for mamas
You don’t need another vacation.
You need to be taken care of.
In 2026, Mama Retreats invites you to Punta Cana for a deeply restorative, luxury wellness experience created for women who give endlessly — and are finally ready to receive.
This is not an escape from your life. It’s a return to yourself.
This Is What Happens When a Mama Is Held
For years, you’ve been the strong one. The organizer. The emotional anchor. The constant giver.
Mama Retreats was created because rest should not be earned. It should be offered.
Here, everything is done with intention — so you can soften, exhale, and let yourself be guided.
No schedules to manage. No decisions to make. No roles to perform.
Just space.
The Experience
Set inside a 5‑star, all‑inclusive wellness resort in Punta Cana, this retreat blends elevated comfort with soulful restoration.
Every detail is curated to support your nervous system, your body, and your inner world.
✨ What’s included:
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Luxury accommodations in a serene, ocean‑inspired setting
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All‑inclusive, nourishing cuisine prepared with care
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Daily intentional movement (gentle, grounding, optional)
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Wellness rituals designed to calm, reset, and reconnect
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Guided moments of reflection and integration
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Spacious downtime — because rest is not a filler, it’s the point
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A like‑minded circle of mamas who get it
This is wellness without pressure.
Luxury without performance.
Who This Retreat Is For
This experience is for the mama who:
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Feels accomplished, yet deeply tired
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Loves her life, but misses herself
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Wants luxury that feels meaningful, not performative
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Craves rest without guilt or explanation
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Is ready to receive support, care, and spaciousness
You do not need to be at a breaking point. You only need to be willing to say yes.
The Mama Retreats Philosophy
We believe:
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Rest is a form of leadership
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Slowing down is not falling behind
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A supported mama changes everything
Mama Retreats is not about fixing you. You are not broken.
It’s about creating the conditions where you can finally connect with yourself again.
Punta Cana · 2026
Warm ocean air. Grounded mornings. Slow afternoons. Evenings that feel like exhale.
This location was chosen intentionally — for its natural beauty, safety, and the way it invites your body to soften the moment you arrive.
Everything is handled. You simply arrive.
Limited, By Design
Mama Retreats is intentionally intimate. This allows for:
Deeper connection
Personalized attention
A calm, unrushed atmosphere
Spots are limited to preserve the integrity of the experience.
READY TO LEARN MORE ABOUT THE MAMA RETREAT EXPERIENCE?
Receive the Full Retreat Details
If something in you is quietly saying “this feels right” —
this is your next step.
By leaving your information, you’ll receive the complete
Mama Retreats 2026 experience details, including dates, location, inclusions, pricing, and travel options.
No pressure.
Just clarity.
Because deciding to take care of yourself deserves to feel safe, informed, and grounded.
✨ This is your invitation to rest differently. 🤎
FAQ
Frequently Asked Questions
What If I Feel Guilty?
This question comes up for almost every mama. And it matters.
Feeling hesitant doesn’t mean you don’t want this. It means you care deeply — about your children, your partner, your life.
Mama Retreats was created with this exact truth in mind.
You are not choosing yourself instead of your family. You are choosing yourself for them.
When a mama is rested, regulated, and reconnected to herself, everything she pours into her life comes from a fuller place.
Many women share that the hardest part wasn’t going — it was realizing how much lighter they felt when they came back.
This experience isn’t about leaving. It’s about returning.
Do I need to be at a breaking point to come?
Not at all.
This retreat is for mamas who want to reconnect before burnout, not because of it. You don’t need to justify your need for rest.
I’ve never traveled without my kids — is this normal?
Yes. Very.
Many mamas attending Mama Retreats have never taken time away like this before. Feeling emotional or unsure is part of the process — and you’ll be supported through it.
Will I feel out of place if I come alone?
Not at all.
Most mamas arrive solo. The retreat is intentionally designed to feel welcoming, safe, and gently connected — without pressure to socialize more than you want.
Is everything really included?
Yes.
Your stay includes flights, transfers, accommodations, all meals and drinks, wellness programming, workshops, movement, meditation, and full access to the 5‑star resort.
Once you arrive, there is nothing to manage.
Can I travel from somewhere other than Montreal?
Absolutely.
Custom quotes are available from any departure city. The pricing shared reflects an example departure from Montreal.
What if I change my mind?
We understand that life as a mama is dynamic.
Full booking and cancellation details will be shared clearly when you receive the retreat information by email.
How many spots are available?
Mama Retreats is intentionally intimate.
Spots are limited to 10 mamas to preserve the calm, personalized nature of the experience.
Ready to Learn More?
Full retreat details, official dates, pricing, and accommodation options are available below.
✨ This is your invitation to rest differently.