À propos
No magic. No wizardry. Just 30 days of fat shredding workouts, fuelling healthy recipes and inspiring lifestyle tips to TURBOBOOST your metabolism, KICKSTART your healthy weight loss & EMPOWER your self-love. Let's do this!
Vous pouvez également rejoindre ce programme via l'appli mobile. Aller sur l'appli
Aperçu
- Day 0-1: Introduction + Orientation + Workout 1
- Survey: Day 0-1: Introduction + Orientation + Workout 1
- Day 2- Workout 2- Full body
- Survey: Day 2- Workout 2- Full body
- Day 3: DAY OFF- Stretching/Mobility + Recipe/ Tip
- Survey: Day 3: DAY OFF- Stretching/Mobility + Recipe/ Tip
- Day 4: Workout 3- Full Body
- Survey: Day 4: Workout 3- Full Body
- Day 5: Workout 4- Full Body
- Survey: Day 5: Workout 4- Full Body
- Day 6: DAY OFF- Stretching/Mobility + Recipe/ Tip
- Survey: Day 6: DAY OFF- Stretching/Mobility + Recipe/ Tip
- Day 7: Workout 5 - Full Body
- Survey: Day 7: Workout 5 - Full Body
- Day 8: Workout 6 Full body
Instructeur(s)
Prix
CA$99.00