top of page

vip personal coaching

strongmamagroupcoachinglogo_edited.png

with Coach V

Why Online Personal Coaching
as a Mama is the best?

Flexibility that Fits Motherhood

No commute, no rushing — just expert coaching from the comfort of your home. Sessions and support adapt to your schedule, making it easier to stay consistent while caring for your family.

Personalized Support, Just for You

Every mama’s body and journey is unique. Online VIP coaching gives you a tailored plan — fitness, nutrition, and mindset — designed specifically for your season of life, your goals, and your energy.

Accountability & Guidance at Your Fingertips

You’re never alone. With regular check-ins, weekly sessions, and 7-day text support, you always have someone in your corner, keeping you focused, motivated, and supported.

A Village Wherever You Are

Whether you’re at home, traveling, or squeezing in a workout during nap time, online coaching brings the village to you. You get expert care without sacrificing time, presence, or the connection you need to thrive.

Annie R, From Postpartum to Baby #2

"Vanessa has been by my side since my very first postpartum journey, and now, with my second baby just a couple weeks old, I can’t imagine doing this without her. She guided me through my entire pregnancy, labour & birth, recovery, movement, and mindset when I was a brand-new mama, and now she’s helping me navigate it all over again with even more wisdom and compassion. Having her in my corner has made both transitions smoother, healthier, and so much more supported."
  • Instagram
  • Facebook
  • Twitter
  • LinkedIn
  • YouTube

SMS: 514-575-0230

TERMES ET CONDITIONS

POLITIQUE DE CONFIDENTIALITÉ

2024 ©Copyrights Reserved VLM

bottom of page